Renew your energy for fall through practice of revitalizing Quigong forms and a Yang-style short form of tai chi, students will discover how to free energy, reduce stress, build strength, balance, and stamina. Wear flexible soft-soled shoes and loose clothing. Prior experience in tai chi not required.
Instructor Elizabeth Good
Date and Time
Monday Sep 17, 2018
5:30 PM - 6:30 PM EDT
6 Mondays
September 10 - October 15
5:30 - 6:30 PM
Location
1217 Menoher Blvd.
Johnstown, PA 15905
Fees/Admission
Members: $42
Non-Members: $48
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