Chair Yoga
with Adriann White
6 Wednesdays, Nov 18-Dec 23
8:30 – 9:30 AM
M: $42
NM: $47
Class Limit: 15
Gain the benefits of Yoga with the support of a chair. Wear clothing that allows for movement. Bring a yoga mat and a yoga strap to class.
**This class meets outside as weather permits. When moving indoors, class limit is 10 & students must wear masks per the PA Dept of Health.**
Do you need Yoga’s benefits of stretching & relaxation, but have trouble getting up from the floor? You'll want to join us, then. Adriann instructs students in basic poses & stretches to strengthen your mind and body with a chair for balance. Wear clothing that allows for movement. Please bring a yoga mat and a yoga strap.
Date and Time
Wednesday Dec 2, 2020
8:30 AM - 9:30 AM EST
6 Wednesdays, Nov 18-Dec 23
8:30 – 9:30 AM
Location
1217 Menoher Blvd.
Johnstown, PA 15905
Fees/Admission
Members: $42
Non-Members: $47
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