Do you need Yoga’s benefits of stretching & relaxation, but have trouble getting up
from the floor? This class is for you. Adriann instructs her students in basic poses &
stretches to strengthen your mind and body with a chair for balance. Wear clothing
that allows for movement Please bring a yoga mat and a yoga strap.
Date and Time
Wednesday May 15, 2019 Wednesday Jul 3, 2019
May 15- July 3 8:30am-9:30am
Location
1217 Menoher Blvd.
Website
